Friday, December 4, 2009

Breathing Spaces or The 7 Most Effective Ways to Jump Start Your Diet

Breathing Spaces: Qigong, Psychiatry, and Healing in China

Author: Pheng Cheah

The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine. The emergence of new psychological states deemed to be deviant led the Chinese state to "medicalize" certain forms while championing scientific versions of qigong. By contrast, qigong continues to be promoted outside China as a traditional healing practice. Breathing Spaces brings to life the narratives of numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats, revealing the varied and often dramatic ways they cope with market reform and social changes in China.



Table of Contents:
Preface
Acknowledgments
1Introduction1
2Fever35
3Riding the Tiger61
4Qigong Deviation or Psychosis77
5Chinese Psychiatry and the Search for Order107
6Mandate of Science139
7Transnational Qigong159
8Suffering and Healing185
Glossary189
Notes193
Bibliography199
Index233

Book review: Den Of Thieves or New American Militarism

The 7 Most Effective Ways to Jump-Start Your Diet

Author: Carmel Berman Reingold

Discover the fabulous fat-blasting strategies that can help you shed pounds quickly and safely in 2 to 10 days!

Juicing—Protein Diets— Water Fasting—The Cabbage Soup Diet— Monodieting—Grazing—The Raw Food Diet.

Discover the Secrets of Safe, Quick (Sometimes Overnight!) Weight Loss

Safe. Fast. Effective. Lose 2 to 14 pounds—and keep it off!

Now you can win at weight loss! Whether you want to slim down for a special event or kick off a long-term diet plan, you'll love these 7 fabulous fat-blasting strategies that can help you shed weight almost instantly. Containing over twenty different diets, this unique guide lets you choose the regimen that best fits your taste, temperament, and lifestyle. And since there are no special foods involved, no calorie counting, and sometimes even no cooking, these jump-start plans are easy to follow. So don't wait. Learn the secrets behind The 7 Most Effective Ways to Jump-start Your Diet:


  • Water fasting—benefits for both body and soul
  • Protein diets—body chemistry changes that let you eat and eat
  • Cabbage soup diet— the heart-healthy approach
  • Juicing—detoxify and cleanse your system while you lose
  • Raw food diets—boost immunity and bust fat
  • Monodieting—the magic of eating only one food
  • Grazing—the little bit that helps you lose a lot


The Argentine diet—No-carb diet—3-day summer fruit diet— Baked potato diet—Grapefruit diet—Plus great recipes and information on supplements, smart eating—And more!



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