Count Down Your Age or Walking One Another Home

Count Down Your Age: Look, Feel, and Live Better Than you Ever Have Before

Author: Frederic J Vagnini

Your personalized program for a longer, more satisfying life

In Count Down Your Age, a world-renowned cardiologist presents you with an interactive and personalized program for a longer, healthier, more vibrant life. From nutrition and exercise, to stress reduction and disease avoidance programs, this book shows you how to feel strong and sexy, shed pounds, improve memory, and live better than you ever have before.

Dr. Frederic J. Vagnini is an experienced cardiologist and surgeon, as well as the coauthor of the New York Times bestseller The Carbohydrate Addict's Healthy Heart Program. A well-known media expert and public speaker, he currently hosts a live call-in radio program called “The Heart Show” on WOR 710 AM.

Dave Bunnell is the founder and editor of LongLifeClubTM, a worldwide online community with thousands of members in more than 50 countries. An award-winning media pioneer, he also founded the computer magazines PC, PC World, and Macworld, the trade show Macworld Expo, and the biotechnology information service BioWorld.

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Walking One Another Home: Moments of Grace and Possibility in the Midst of Alzheimer's

Author: Rita Bresnahan

In Walking One Another Home, the author traces the spiritual and emotional meaning that emerged in the lives of both herself and her mother during their visits together in a Midwest nursing home. She came to see that both she and her mother were on a pilgrimage. The result was this sensitive, hopeful book, which challenges stereotypes about Alzheimer's disease and deftly shifts the emphasis from fear and horror to love and possibility. Unlike many other books about this heart-rending disease, this book focuses not on what is absent in the experience but on what is present and possible. Readers who have a loved one with Alzheimer's will be inspired to enrich their relationships by responding to the Spirit during visits. The author offers concrete and practical suggestions for staying in the present, being aware, and allowing oneself to be compassionate and playful.