Wednesday, December 24, 2008

Gluten free Gourmet Makes Dessert or Yoga and Multiple Sclerosis

Gluten-free Gourmet Makes Dessert: More Than 200 Wheat-free Recipes for Cakes, Cookies, Pies and Other Sweets

Author: Bette Hagman

From the leading expert in gluten-free cooking, more than two hundred recipes for delicious cakes, cookies, pies, and other desserts
Bette Hagman's four cookbooks have sold more than 220,000 copies and established her as the leading expert in the ever growing market of gluten-free cooking. She is the premier creator of recipes for those intolerant to gluten and for those allergic to wheat.
In the latest addition to the Gluten-free Gourmet series, Hagman turns her hand to that most loved part of the meal, dessert. At the core of this book are more than two hundred easy-to-follow recipes for delicious cakes, pies, cookies, puddings, and other sweets, including Chocolate Peanuty Cupcakes, Raspberry Bars, and Gingersnaps. The nutritional information and dietary exchanges that accompany each recipe will make these desserts fit easily into any diet. Hagman also answers common questions about gluten-free baking and provides a list of sources for gluten-free baking products you can order by mail. With The Gluten-free Gourmet Makes Dessert no meal will have to end without dessert again.



Look this: Eat to Live or Chicken Soup for the Caregivers Soul

Yoga and Multiple Sclerosis: A Journey to Health and Healing

Author: Loren M Fishman

This comprehensive, user-friendly guide shows how to apply yogic principles to the management of multiple sclerosis. Written by a medical doctor and a yoga teacher who has MS, the book describes how yoga works; includes photographs and descriptions of each pose; explains effects, advantages, and contraindications; and contains "starter poses" for the novice or the physically challenged. The first section is a straightforward but gentle introduction to yoga. The second part is functionally oriented, presenting poses that help combat fatigue, reduce spasticity, increase range of motion and more.



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