American Cancer Society's Healthy Eating Cookbook: A Celebration of Food, Friends, and Healthy Living
Author: American Cancer Society
Savor these delicious and healthful meals
In the new edition of this popular cookbook, you will discover more than 200 pages of recipes that will turn healthy eating into a celebration of good food, including recipes from some of your favorite celebrities (along with mini biographies and photos). The American Cancer Society’s Healthy Eating Cookbook, Third Edition also reflects the latest research and updated recommendations for healthy eating. This cookbook makes you look forward to each meal and makes it fun to eat right.
Key Features
- More than 300 simple and delicious recipes
- Celebrity favorites, photos, and bios
- Tips for smart shopping, Simple Tips in the Kitchen, quick tricks for judging portion sizes, and delicious substitutions
American Cancer Society is a trusted provider of unbiased general information and personalized cancer-related health information and guidance. Its goals emphasize prevention, early detection, and screening; comprehensive treatment information that can help patients make informed decisions; practical answers to patients' questions about work, insurance, money, and planning for the future; and strategies for coping with the physical symptoms and emotional effects of cancer.
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Easy Does It Dating Guide (For People In Recovery)
Author: Mary Faulkner
As the only "clean and sober dating" book on the market, Easy Does It Dating Guide offers a frank yet lighthearted view of what "normal" dating looks like. Sometimes humorous, always honest, this guide addresses unique relationship/dating issues that people in recovery from addiction often experience, including how much information to share about their past, whether they should date other addicts in recovery, and what to do if they are attracted to a problem drinker or drug user. Plus readers will find great information about how to determine when they are ready to date, what commitment and intimacy really mean, and what to expect when children, divorce, or a history of sexual abuse are part of the dating picture.
Library Journal
This groundbreaking book aims to help addicts recovering from "any and all substances or behaviors" play the dating game. Readers will appreciate the perspective of Faulkner, herself a recovering addict who knows that perfection is not a realistic life goal; instead, dating is seen as a process, like recovery and life itself. Often laugh-out-loud funny, this work focuses on remaining clean and sober while dating and tries to steer readers clear of common pitfalls (e.g., "two wounded people desperately searching for someone else to fill the void isn't a relationship; it's a guaranteed train wreck"). For most public libraries and essential for recovery collections. Copyright 2004 Reed Business Information.
Table of Contents:
Gratitude List | vii | |
Introduction | ix | |
Chapter 1 | Clean-and-Sober Dating: The Ultimate Reality Show | 1 |
Chapter 2 | Dating: A Need or "Amuck"? | 17 |
Chapter 3 | Getting Different Results | 39 |
Chapter 4 | Boundaries: We're Not Talking County Line | 53 |
Chapter 5 | Meet the Committee | 71 |
Chapter 6 | Into Action: Where to Go and What to Do | 89 |
Chapter 7 | The HOW of Dating and Relating | 113 |
Chapter 8 | Sex, Single, and Staying Sober | 135 |
Chapter 9 | Variations on a Theme | 159 |
Chapter 10 | Breaking Up: Damage Control | 177 |
Epilogue | 195 | |
Appendix A | Homework for Extra Credit | 197 |
Appendix B | Suggested Readings | 209 |
Appendix C | The Twelve Steps of Alcoholics Anonymous | 211 |
Index | 213 | |
About the Author | 221 |
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