How to Deal with Your Back Pain and Rheumatoid Joint Pain: A Preventive and Self Treatment......
Author: F Batmanghelidj
Using simple words, this book explains back pain and rheumatoid joint pains as indicators of local dehydration, and demonstrates how new movements to promote fluid circulation in the disc spaces will result in relief of low back and sciatic pain. "Effective graphics help explain the human physiology, the role of discs and the body's need for water."--Library Journal. 33 illustrations. (Global Health Solutions, Inc.)
Look this: Nicht Behaltene Versprechungen: Armut und Der Verrat der Entwicklung der Dritten Welt
Programmed to Run: A Biomechanical and Psychological System for Peak Running Efficiency
Author: Thomas S Miller
"Run faster with less effort than ever before! Programmed to Run shows you how to improve your stride mechanics and focus your mind during training and racing so that you can run more efficiently, like elite runners. This approach is based on sound laboratory and field research and supported by results." These techniques will lead to fewer injuries, more effective and consistent training, better racing results, and greater satisfaction and enjoyment in your running. With Programmed to Run you'll be able to train your mind and body to achieve extraordinary results.
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