Complete Tai-Chi: The Definitive Guide to Physical and Emotional Self-Improvement
Author: Alfred Huang
Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chai, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of the Tai-chi, and translations of classic works by Tai-chi masters.
Book review: The Java Programming Language or Enterprise SOA
Sweet Dreams: A Pediatrician's Secrets for Your Child's Good Night's Sleep
Author: Paul Fleiss
Most new parents quickly and sadly discover the difficulty of getting a child first to go to sleep, and then to sleep throughout the night. Dr. Fleiss, a noted family pediatrician for more than 30 years, shares his secrets for discovering a child's natural sleep patterns, developing positive bedtime rituals, nutritional and lifestyle aids to sleep, and how co-sleeping affects normal growth and development.
Paul M. Fleiss, M.D., a clinical assistant professor of pediatrics at the UCLA School of Medicine, was the subject of the film The Good Doctor, starring Michael Gross. His private practice boasts a roster of celebrity patients including Madonna's daughter and Leonardo DiCaprio.
Parent Council Reviews
This is a basic guide to your child's sleep habits and patterns. The book tells what to avoid and offers advice for problems. It encourages co-sleeping with plenty of information for success. A basic common-sense review. 2000, Lowell House, $14.95. Ages Adult. Reviewer: M. Thomas SOURCE: Parent Council, September 2001 (Vol. 9, No. 1)
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