Friday, January 16, 2009

Heal Your Knees or Guia para

Heal Your Knees: How to Prevent Knee Surgery and What to Do if You Need It

Author: Robert Klapper

Millions of people suffer from knee pain due to aging, sports, or injury. Here an orthopedic surgeon and a physical therapist have joined forces to create a program of exercises in the pool and on dry land that works to alleviate various types of knee pain, before, after, or instead of surgery.



Book review: Autism Is Not a Life Sentence or Real Beauty

Guia para: El consumo decarbohidratos: Un metodo simple para la planificacion de la dieta del diabetico

Author: Fairview Health Services Staff

This Spanish-language booklet show diabetics how to control blood sugar by tracking carbohydrate comsumption and by combining different foods to reach specific carbohydrate levels for meals and snacks.



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